This interactive 90-minute workshop/demo, led by Meredith Gold from RAW Power, focuses on our most pressing real world self-defense and safety needs by offering skills and tools that can help us lead safer, more confident lives, including:
* Increasing Our Awareness
* Practicing Avoidance/Trusting Our Intuition
* Finding Our Voices/Verbal Boundary Setting
* Physical Self Defense Skills For A Worst-Case Situation
Cost: $20 per person. Ages 14 and up.