Self Defense Class

Date & Time

March 4, 2024    
7:30 pm - 9:00 pm


This interactive 90-minute workshop/demo, led by Meredith Gold from RAW Power, focuses on our most pressing real world self-defense and safety needs by offering skills and tools that can help us lead safer, more confident lives, including:

* Increasing Our Awareness

* Practicing Avoidance/Trusting Our Intuition

* Finding Our Voices/Verbal Boundary Setting

* Physical Self Defense Skills For A Worst-Case Situation

Cost:  $20 per person.  Ages 14 and up.