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UID:7463@tbala.org
DTSTART;TZID=America/Los_Angeles:20260108T190000
DTEND;TZID=America/Los_Angeles:20260108T190000
DTSTAMP:20251230T202602Z
URL:https://www.tbala.org/events/20s-30s-yoga-5/
SUMMARY:20s/30s Yoga
DESCRIPTION:Come enjoy 20s-30s Yoga at TBA (mostly) on the first Thursday o
 f each month in Hersh Hall! Register Here\n\nThrough accessible movement\
 , breathwork\, and Jewish mindfulness practices\, this class offers a wel
 coming space for all levels to ground themselves and build community.\n\n
 While walk-in registration is available\, we kindly ask that you complete 
 this form in advance for security purposes.\n\nWear cozy clothing and br
 ing a yoga mat\, water\, or anything else that supports your comfort. If y
 ou do not have a mat\, one will be provided for you.\n\nOur instructor\, M
 arlee Goldshine (she/her)\, is a certified graduate of the 200-hour yoga t
 eacher training program at Yoga6. She brings a deep love for both Judaism 
 and yoga\, weaving them into a holistic and transformative practice. She c
 ompleted a Mindfulness Certificate Program at the Institute for Jewish Spi
 rituality\, further enriching her spiritual connection.\n\nA proud graduat
 e of the HUC-JIR Zelikow School for Jewish Nonprofit Management\, she is a
  dynamic Jewish professional currently working at the Federation\, passion
 ate about blending Judaism\, wellness\, and community building. When she
 ’s not at TBA\, you’ll find Marlee cultivating her hydroponic veggie t
 ower\, reading on her Kindle\, diving into crafty DIY projects\, or hostin
 g vibrant Shabbat dinners for young adults in her community. She’s thril
 led to share her yoga practice and is excited to lead classes that foster 
 community\, wellness\, and spirituality. You’re invited to stay in touch
  with her on instagram by following @marleegoldshine.\n\nDATES:\n1/8 (2nd
  Thursday)\n\n2/5\n\n3/5\n\n4/16 (3rd Thursday)\n\n5/7\n\n6/4
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CATEGORIES:20s & 30s
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